About Us
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Meet the Team
Nikolay Todorov
Founder | Sports Therapist | Health Coach | Pilates Instructor | Biomechanics & Movement Specialist
Saima Safdar
Holistic Massage Therapist | Energy Healing Practitioner | Wellness Advocate
Carl Whitwell
Workshop Facilitator & Teacher | Angelic Reiki Master | Spiritual Healer & Mentor | Oracle Card Readings
About Us
All sorts of strains and sprains can be eased and remedied with our range of massages and treatments.
Situated in Manchester, our clinic specialises in Sports Therapy and Rehabilitation. We aren’t, however, exclusive to sporting injuries; we treat any sort of injury that our methods may alleviate. Having worked with an array of clients, all with varying degrees of ability, we’ve learned the best ways of delivering to you a unique, personalised approach that feels adaptive to your situation, whatever it may be.
We practise a wide range of professional-standard therapies and treatments which we’ll apply once our specialist diagnosis has helped us deduce the most effective methods of assisting you. Our aim is to elevate you back to your old (or new & improved) self – restoring your health, strength and vigour.
Years of experience. Specialist sports therapy tailored to you, perfected over 14 years of experience.
Instagram followers. Trusted by a growing community of over 76,000 athletes and fitness enthusiasts.
Satisfied clients. Trusted by over 14,000 clients on their journey to recovery and peak performance.
Clinics. Providing expert sports therapy services across multiple clinic locations for your convenience.
Protecting Your Future Self
Here to Guide You
As well as guiding your recovery and rehabilitating you, we can also help prevent you from having any future injuries. This includes:
Teaching you some of the most effective warm-up techniques that will help ease your body into physical activity at a steady, healthy pace. A seriously underappreciated, yet basic method of physical preparation. Effective warms-ups will eliminate the jarring and physically weakening transitions from slow, relaxed movement into fast-paced, energetic movement.
We’ll assess your physicality and identify any areas of your body that are likely to be strained or negatively impacted through sports or strenuous activity. For any issues raised, we’ll take the appropriate steps in strengthening and preparing you so that strains and sprains can’t be as easily inflicted.
Together, we’ll review the healthiest diets that will optimize your physical activity and grant significant boosts to your energy. We’ll help you plan a protein-rich, vigorous diet that will work hand-in-hand with your exercise to prevent physical activity from rapidly draining your energy and having straining effects on your body.
"Niko's knowledge and skills are impressive, and his passion for helping with recovery really shows. He took the time to understand my injury and provided tailored exercises. I feel much more confident thanks to his understanding and guidance. Highly recommend!"
"I’ve been seeing Nik for a few weeks now with a knee injury and he’s been a massive help, very understanding and he explains everything in detail. Got me back on track a lot faster than I imagined!"
"Impressive knowledge and understanding of posture alignment and tension release. The deep fascia work significantly improved my flexibility and relieved tightness in my muscles."
"I came to Nik for help with muscle pain in my lower back and glutes. After three sessions I am already feeling a lot better! Not only that but he has given me so much knowledge and insight into my body which will help me strengthen, maintain and prevent any further injuries."
"I have been having regular monthly massages from Nik now for a while and he really is one of the best sports massage therapists I know. He listens to what you need and makes sure that you are left feeling lighter, relaxed and pain free!"