General Wellbeing Check

A general wellbeing check is one of the simplest and most proactive steps you can take towards protecting your long-term wellbeing. It offers a clear overview of how your body is functioning day-to-day and helps highlight anything that might need attention, before it turns into something more serious.

When you visit us for a general wellbeing check, you’ll receive useful, straightforward insight into your overall health. The appointment includes essential checks such as your height, weight, BMI, and blood pressure, alongside a quick blood test to review your cholesterol levels. We’ll also take time to discuss your lifestyle, medical history, and any family history of illness, so we can build a clearer picture of your health risks and how to manage them.

These check-ups are designed to give you the confidence and clarity to make informed decisions about your body. We’ll explain what each result means and, if needed, offer guidance on simple steps you can take to improve things like heart health, weight management, or stress levels.

While many people only seek medical support when something feels wrong, these kinds of checks help you stay one step ahead. They’re particularly useful if you have a family history of conditions like heart disease or diabetes, or if you simply want peace of mind that everything’s on track.

Our goal is to make the process relaxed, informative, and completely tailored to you. If we spot anything unusual, we’ll guide you on what to do next, but more often than not, you’ll walk away with reassurance, useful knowledge, and a better understanding of your health.

A general wellbeing check won’t replace GP-led care, but it’s a powerful tool to support it, and your future self will thank you for making the time.

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Have a question? Speak to a member of our team today.

Aamatullah Dhundhiyawala

(HCPC||CSP Registered) Lead Physiotherapist | Rehabilitation & Performance Specialist

Helping you move with confidence, return to sport, and stay injury‑free through evidence-based rehabilitation and personalised care.

Wherever you are in your recovery journey, there is space to rebuild, strengthen, and move with confidence.

With expert guidance and personalised care, you can return to what you love stronger and injury-free.

Zahid Malik

Founder | Director | The Therapy Clinic / Hijama Specialist

Promoting healing through Sunnah therapies and natural remedies blending traditional wisdom with modern therapeutic care.

With deep commitment to holistic health and prophetic therapies, Zahid brings expertise, care and authenticity to each session. He guides clients through recovery, detox & maintenance ensuring safety, comfort, and long-term wellness.

Plamen Draganov

Trauma Coach | Tai Chi & Breathwork Instructor | Psychotherapist in Training

Integrating movement, breath, and psychology to support transformation of the mind, body, and behaviour.

Wherever you are on your journey, there is space here for you to slow down, explore, and grow.


With the right tools, support, and guidance, you can rediscover strength, clarity, and balance in your everyday life.

Carl Whitwell

Facilitator | Workshop Leader | Angelic Reiki Master | Spiritual Mentor | Spiritual Healer | Oracle Card Reader

Guiding you to reconnect with your divine essence, awaken inner peace, and embrace healing from the heart.

At Intentions of Healing, you are lovingly supported and guided in a safe, sacred space.
Through divine connection, we realign the mind, body, and soul empowering you to move forward with clarity, love, and purpose.