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Blog

The benefits of reflexology for athletes
Nikolay Todorov 18 August 2026

The benefits of reflexology for athletes

Discover the benefits of sports reflexology for athletes, including support…

A Therapist’s Guide to Lower Back Pain Relief
Nikolay Todorov 24 June 2026

A Therapist’s Guide to Lower Back Pain Relief

Expert lower back pain relief tips from NT Sports Therapy.…

Knee Pain When Running? Here’s How to Fix it
Nikolay Todorov 5 March 2026

Knee Pain When Running? Here’s How to Fix it

Knee pain when running? Learn what causes runner’s knee, how…

Pilates in Manchester: Injury Recovery & Performance
Nikolay Todorov 14 January 2026

Pilates in Manchester: Injury Recovery & Performance

Discover Pilates in Manchester for injury recovery, strength and sports…

Why Your Muscles Feel Tighter in Winter: How to Prevent Injuries
Nikolay Todorov 15 December 2025

Why Your Muscles Feel Tighter in Winter: How to Prevent Injuries

Discover why your muscles feel tighter in winter and how…

Prevention and Recovery: Football Injuries
Nikolay Todorov 5 November 2025

Prevention and Recovery: Football Injuries

Recover stronger this football season. NT Sports Therapy Manchester helps…

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Aamatullah Dhundhiyawala

(HCPC||CSP Registered) Lead Physiotherapist | Rehabilitation & Performance Specialist

Helping you move with confidence, return to sport, and stay injury‑free through evidence-based rehabilitation and personalised care.

  • Patient Assessment & Evaluation - Thorough musculoskeletal and functional assessment to identify root causes, not just symptoms.
  • Treatment Planning & Implementation - Individualised rehab programs tailored to pain, function, sport, and lifestyle goals.
  • Patient Supervision & Education - Clear guidance, strong communication, and ongoing support to build adherence and self‑efficacy.
  • Therapeutic Exercise Prescription - SStrength, mobility, neuromuscular control and return‑to‑sport conditioning based on current evidence.
  • Soft Tissue & Manual Therapy - Soft tissue mobilization and hands‑on techniques to reduce pain, improve mobility, and optimise recovery.
  • Assistive Device Fitting & Training - Safe selection, fitting and education for braces, supports and assistive devices when needed.
  • Post‑Partum Rehabilitation - Targeted core, pelvic, and postural rehabilitation to restore function and support active motherhood.
  • Psychological Considerations in Physical Fitness - Integrating mindset, motivation and confidence building into rehab and performance plans.
  • Pitch‑Side Assessment & Rehab - On‑field injury assessment, acute management and structured return‑to‑play progression.

Wherever you are in your recovery journey, there is space to rebuild, strengthen, and move with confidence.

With expert guidance and personalised care, you can return to what you love stronger and injury-free.

  • Dedicated to Your Recovery, Performance & Long-Term Strength

Zahid Malik

Founder | Director | The Therapy Clinic / Hijama Specialist

Promoting healing through Sunnah therapies and natural remedies blending traditional wisdom with modern therapeutic care.

  • Promoting healing through Sunnah therapies & natural remedies - Combining tradition with modern care
  • Hijama (Wet & Dry Cupping Therapy - Detoxification, improved circulation & well-being
  • Holistic & Complementary Health Solutions - Including raw honey, black seed oil, shilajit & more
  • Safe, hygienic practice - Using sterile, single-use equipment & tailored treatment plans
  • Client education & aftercare - Follow-up support, explanation, and wellness guidance

With deep commitment to holistic health and prophetic therapies, Zahid brings expertise, care and authenticity to each session. He guides clients through recovery, detox & maintenance ensuring safety, comfort, and long-term wellness.

  • Dedicated to Your Holistic Healing & Spiritual Well-being

Plamen Draganov

Trauma Coach | Tai Chi & Breathwork Instructor | Psychotherapist in Training

Integrating movement, breath, and psychology to support transformation of the mind, body, and behaviour.

  • Trauma Recovery & Behaviour Change -Specialised coaching to overcome trauma, break patterns of self-sabotage, and create lasting positive change
  • Tai Chi & Breathwork for Wellbeing - Restorative practices to calm the mind, improve mobility, and reconnect with your body
  • Holistic Perspective - Integrating physical therapy, coaching, counselling, and psychotherapy for balanced physical, mental, and emotional health
  • Supportive Community - Small group classes and 1:1 sessions that prioritise connection, trust, and genuine care

Wherever you are on your journey, there is space here for you to slow down, explore, and grow.


With the right tools, support, and guidance, you can rediscover strength, clarity, and balance in your everyday life.

  • Dedicated to Your Inner Healing & Spiritual Growth

Carl Whitwell

Facilitator | Workshop Leader | Angelic Reiki Master | Spiritual Mentor | Spiritual Healer | Oracle Card Reader

Guiding you to reconnect with your divine essence, awaken inner peace, and embrace healing from the heart.

  • Spiritual Mentoring & Guidance - Compassionate support to align with your soul’s purpose
  • Angelic Reiki Healing - Channeling divine energy for balance, restoration, and peace
  • Workshops & Teaching - Sacred spaces for learning, growth, and transformation
  • Oracle Card Readings - Insightful messages from the divine to empower your journey
  • Holistic Spiritual Healing - Mind, body, and soul alignment through connection with the angels

At Intentions of Healing, you are lovingly supported and guided in a safe, sacred space.
Through divine connection, we realign the mind, body, and soul empowering you to move forward with clarity, love, and purpose.

 

Visit Intentions Of Healing

  • Dedicated to Your Inner Healing & Spiritual Growth